Time to Go Low Fat!
The Low Fat & Processed Meat Free Plan
The Low Fat & Processed Meat Free Plan addresses a common diet issue! This four week plan is designed to help you avoid foods that contain too much fat, grease, and preservatives.
A diet high in fat and preservatives can cause increased pain and discomfort following gastric sleeve or gastric bypass surgery. Something as simple as an upset stomach can derail your weight loss goals.
The Low Fat & Processed Meat Free Plan is extremely helpful as your stomach and digestive system readjusts to whole foods. The plan helps you avoid food and ingredients that may stress you stomach which can cause pain.
The plan outlines low fat and low preservative meal options. It also helps you track the intake of protein, fat, carbs, and total calories.