Introduce Your Body to Whole Foods With Our Meal Plan!  

The Bariatric Diet Whole Food Plan 1

The Whole Food Plan 1 helps guarantee your success! The move from pureed and soft foods to whole foods can be a pretty large bump in the road.

The Whole Food Plan 1 is a four week plan that helps you navigate that jump! You can successfully move from a soft diet to a whole food diet following bariatric surgery. And – it’s done with nutrition, ease, and your comfort in mind.

Simply put - the Whole Food Plan reintroduces whole foods back into your regular diet following a soft diet. This easy to follow four week plan outlines meal options and helps you monitor your meal and daily protein, fat, carb, and calorie intake to make you sure you stay on track on your weight loss goals.

Whole Food Plan 1