Our gastric sleeve diet plans are specifically created for those needing a gastric sleeve diet or gastric bypass diet. Our meal plans help you through every diet stage after a gastric sleeve or gastric bypass surgery, providing options for liquid, pureed, soft and whole food meal options. We also provide meal schedules for post gastric bypass diet for individuals with food sensitivity issues including dairy, spicy, and acidic foods.

Complete Gastric Sleeve Diet

The Gastric Sleeve Diet is an in depth combination of all 10 of our guides. It includes everything you need for compete success following your gastric sleeve surgery.

Post Op Gastric Sleeve Diet

The first six weeks following bariatric or gastric surgery, are critical for success and often the toughest.  The Post Op Gastric Sleeve Diet is a combination six week plan designed for success providing healthy, recovery appropriate food options.

All Whole Food Diet Plans

The Whole Food Diet Plan is the perfect guide for success.  Every 4 week plan keeps track of carbs, protein, fat, and total calories for every meal and gives you options for great meals that have a variety of foods.  These plan layout specific menus as you transition back to eating whole foods after gastric sleeve surgery. Its your perfect plan for your diet after gastric sleeve.

Food Sensitivity Diet Plans

The Food Sensitivity Diet Plan combines specialized plans for overcoming common sensitivities following your surgery. These include the Spicy Food Plan, the Non Acidic Meal Plan, the Low Fat plan, the Processed Meat Free Plan, and even the Dairy Free Plan.

Gastric Sleeve Liquid Diet

The liquid meal plan is a perfect fit for the first two weeks following your surgery. We can help guarantee that your post-surgery weight loss goals will succeed. The plan is easy to follow and easy to get started. Just download to get going!

Pureed Food Plan

The Pureed Food Plan is your guide to successfully progressing up the ladder from a liquid diet to one that includes whole foods following gastric sleeve surgery.

Soft Food Diet Plan

The Soft Food Diet Plan is a two week plan that helps your body as it adjusts from a diet based on liquid foods to one that is composed of whole foods. 

Whole Food Plan 1

The Whole Food Plan 1 is a four week plan that helps you navigate the jump from a soft diet to a whole food diet following bariatric surgery!

Whole Food Plan 2

The Whole Food Plan 2 is a four week plan that helps you navigate the jump from a soft diet to a whole food diet following gastric sleeve or gastric bypass surgery!

Whole Food Plan 3

The Whole Food Plan 3 is a four week plan that helps you navigate the jump from a soft diet to a whole food diet following bariatric surgery!

Whole Food Diet Plan 4

The Whole Food Plan 4 is a four week plan that helps you navigate the jump from a soft diet to a whole food diet following bariatric surgery!

Dairy Sensitivity Plan

Following bariatric surgery, it’s common for many patients feel discomfort after digesting dairy products. The Dairy Sensitivity Plan helps you avoid both common and hidden dairy items that may cause pain or an upset stomach.

Low Fat & Processed Meat Free Plan

The Low Fat & Processed Meat Free Plan is extremely helpful as your stomach and digestive system readjusts to whole foods helping you avoid foods that contain too much fat, grease, and preservatives.

Spicy / Acid Free Food Plan

The Spicy / Acid Free Food Plan is an easy to follow four week plan that helps exclude common foods and ingredients that may trigger a spicy or acidic reaction.